Miss Liz Heart: School & Work Lunch Ideas & Recipes Featuring iHerb

Wednesday, August 17, 2016

School & Work Lunch Ideas & Recipes Featuring iHerb

Hi loves! Today I have partnered with iHerb to share some lunch ideas that are perfect for school and work.

The first recipe is a fun twist on the classic chicken salad. I personally prefer this version since it's creamier and tangier. You could also serve this with crackers or eat it alone :) 

 Avocado Chicken Salad Sandwich
- 1 chicken breast
- garlic salt to taste
- red onion
- half an avocado
- 1/2 lemon
- 2T plain greek yogurt
- toasted pumpernickel bread
- romain lettuce
- optional balsamic glaze
Directions: Cook the chicken breast with garlic salt. Dice the chicken and mix with avocado, lemon, greek yogurt and a sprinkle of garlic salt. Serve with pumpernickel bread and romaine lettuce. You can also add tomatoes!

Out of all the easy recipes, these chicken coconut wraps have to be my favorite and the tastiest of them all. Seriously, you'll think you've stepped into a delicious Thai restaurant!

Coconut Chicken Wrap
- 1/4C cabbage slaw
- 2T vinegar of your choice
- 1 baby cucumber
- garlic salt to taste
- 1 chicken breast
- 2T coconut and peanut dip
- coconut wraps
- chili paste
Directions: Add vinegar to cabbage slaw and let it marinate while you slice your cucumber in thin strips. Season chicken with garlic salt and once it's fully cooked add the peanut dip, stir and turn off stove. Warm up coconut wraps on the stove for 1 minute on each side and add all your ingredients, roll, and enjoy!

I am a huge fan of lettuce wraps; they are tasty and I can eat a few without feeling guilty. These chicken wraps are taken to another level with Spanish sliced olives. The key for all of these recipes is to prepare most of the food at the beginning of the week so they can be easily tossed together last second. 

Chicken Olive Lettuce Wraps
- 2-3 chicken breast
- 1C chicken stock
- 2t cumin
- garlic salt to taste
- white pepper to taste
- 1/2C crushed tomato
- 1/4C spanish sliced olives
- 1T black beans
- 1/2 avocado
- lime
- cilantro for garnish
Directions: Combine chicken, chicken stock, crushed tomatoes, salt, cumin, and olives in slow cooker. Cook on low for 6-8 hours or high for 2-3 hrs. Add shredded chicken, beans and avocado to romain lettuce and enjoy!

I try to keep my carb intake low during the week but I get the occasional urge to indulge in a big bowl of noodles. Would you believe me if I told you that I can indulge guilt free with this spicy noodle veggie bowl? Yup! That starchy urge is quickly zapped but I get zero carbs and calories with these miracle noodles! 

Spicy Noodle Veggie Bowl 
- veggies of your choice
- 1t minced garlic
- coconut amino or soy sauce
- chili paste to taste
- sriracha to taste
- 3T rice vinegar or any on hand
- 3T sesame oil
- miracle noodles
- cilantro
- sesame seeds
- green onions
Directions: Sautee veggies with half of the sesame oil. After the veggies haves softened add garlic, chili paste, Sriracha, coconut amino and remaining sesame oil; turn stove off. Prepare noodles according to package, drain and drop into the veggie mixture. Garnish with sesame seeds and green onions and enjoy!

iHerb is an online store that offers unique and healthy foods. I absolutely love all of the unique foods that I have found through iHerb, especially the coconut wraps and the miracle noodles! They have offered all of my readers and subscribers $5 off their first purchase!  Also, read on to learn more about their amazing loyalty program! 

 Get 5$ off your first iHerb order with code "HHL492" here

More info about iHerb:
Customers can earn Loyalty Credit by purchasing on iHerb.com. The 10% Loyalty Credit offer is based on the total order value, before shipping charges are applied. Loyalty Credit can be used after the current order has been shipped.

For example: If you place an order worth $100, you will receive $10 in Loyalty Credit that you can use on your next order(s).

My favorite foods from iherb: 

See these recipes in action here:  
Subscribe to my YouTube channel here! I upload new videos every week :D
XO Liz ♥

FTC: This post is sponsored by iHerb and all opinions are my own. 


  1. This recipes look DELICIOUS ... You make me wanna do the first one.

  2. Andhra Style Restaurants
    Andhra Style Restaurants In Jp Nagar
    Andhra Style Restaurants Near Me
    Bar And Restaurant In Bangalore
    Bar And Restaurant In Bannerghatta Road
    Beer Pubs In Bangalore
    Best Bar And Restaurant In Bangalore
    Best Buffet In Jp Nagar
    Best Hookah In Bangalore
    Best Non Veg Restaurants In Bangalore
    Best Rooftop Pubs And Bars
    Best Rooftop Restaurants In Bangalore
    Best Sky Lounge Bar
    Buffet Lunch In Bangalore
    Candle Light Dinner In Bangalore
    Candle Light Dinner In Bangalore For Couples
    Cheap And Best Restaurants In Bangalore
    Hookah Bar Near Me
    Hookah Bars In Bangalore
    Hookah Lounge In Bangalore
    Hookah Places In Bangalore
    Hukka Parlour In Bangalore
    Hyderabadi Biryani In Bannerghatta Road
    Indian Chinese & Continental Bannerghatta Road
    Karaoke Bars In Bangalore
    Most Romantic Restaurants
    Non Veg Buffet Lunch In Bangalore
    Non Veg Thali
    Pubs In Bannerghatta Road
    Pubs Near Bannerghatta Road
    Restaurants For Couples
    Restaurants In Bannerghatta Road Bangalore
    Romantic Dinner In Bangalore
    Rooftop Bar In Bangalore
    Rooftop Bars In Bangalore
    Rooftop Candle Light Dinner In Bangalore
    Rooftop Dining Bangalore
    Rooftop Pubs And Bars
    Rooftop Pubs In Bangalore
    Rooftop Restaurant In Bangalore
    Rooftop Restaurant In Bannergahtta Road
    Rooftop Restaurant In Bommanahalli
    Rooftop Restaurant In Jp Nagar
    Rooftop Restaurants
    Rooftop Restaurants Bangalore
    Sky Bar Bangalore
    Sky Lounge Bar & Grill
    Sky Lounge Bar & Grill In Bommanahalli
    Sky Lounge Bengaluru Karnataka
    Sky Lounge Grill In Jp Nagar
    Sky Lounge Resturant

  3. Your school/wok lunch ideas for the recipes are truly interesting to take into consideration! Thanks for starting a new beauty channel!